What is the DeRose Method?
The DeRose Method combines high performance techniques and concepts that develop better overall human performance, resulting in more strength, power, flexibility, balance, movement coordination, breathing, concentration, relaxation, as well as stress management good human relations, and nutrition. The method’s aim is to increase consciousness and self-awareness.
Quality of Life
Quality of Life is to make your existence uncomplicated, to do what gives you pleasure, happiness and promotes health and well-being.
"Quality of Life is to fulfil physiological and ergonomic needs, to adopt habits that improve and maintain the functionality of the body, emotions and intellect. It is the improvement and development of our abilities, in virtue of the trio: good nutrition, good health and good mind." DeRose
A GLOBAL LEADER IN THE FIELD OF HIGH PERFORMANCE AND QUALITY OF LIFE FOR 55 YEARS.
The DeRose Network is represented by over 250 establishments worldwide offering the ultimate luxury of convenience to our more than 50,000 members worldwide. Our entities offer a friendly and personalized membership experience fostering a healthy and productive lifestyle. All members have global access to all the same excellent services, ambience and benefits when traveling with locations in New York, London, Paris, Barcelona, Rome, Lisbon, Rio, Sao Paulo and Buenos Aires.
All accredited DeRose Method entities are autonomous and independent. We are not a franchise and pay no royalties to the Professor DeRose. We opened in March 2010 and are owned and operated by Gustavo and Sonia.
DeRose is a writer and educator covering a broad spectrum of subjects including philosophy, self-awareness, well being, etiquette, nutrition, fiction and biography. He has written more than twenty books and has been published in English, French, Spanish and Portuguese. More about DeRose...
ONCE STEPPING IN OUR SCHOOL YOU ARE GIVING A BIG STEP TO IMPROVE YOUR QUALITY OF LIFE!
This is a place where you will learn techniques and concepts which will catapult your performance, resulting in ever better quality of life.