Quality of Life
Quality of life is to fulfil physiological and ergonomic needs, to adopt habits that improve and maintain the functionality of the body, emotions and intellect. It is the improvement and development of our abilities, in relation to the triad: good nutrition, good health and good mind.
This is our Vision
Professor Gustavo Cardoso
He is a passionate practitioner, a valuable friend and one of the oldest students of Professor DeRose.
His accomplishments include training over 22 instructors and opening 13 schools worldwide. The DeRose Method provides an ideal platform for Gustavo to share his passion about human development and help improve the health of others by offering insightful advice in regards to body shaping, eating habits and meditation and wellbeing.
Instrutor Nikki Craven
Nikki began practising the DeRose Method in 2011 and loved the practise so much she took the decision to join the profession. She qualified in 2017 and is a passionate and dedicated instructor. One of the only ‘brits’ in the DeRose Method, she drinks A LOT of chai. On the surface, she is quiet and polite but she has powerful side, which you’ll notice in the classroom!