Your Brain & Body Academy
Develop mental focus and clarity, enhance your vitality, and manage your stress
Apply for a trial
3 Classes | Presently or Online
Grab our £36 offer when booking online (£45 at School Reception)
Focus & Meditation
Enhance your focus, manage your stress, and improve your mental clarity.
Vitality, Energy, Strength & Flexibility
Adopt a method that improves your strength, flexibility, and vitality intelligently.
Develop your full potential at work and in life through a high performance training.
DeRose is London best kept secret. I walked in by accident about 2 years ago and have practised ever since. This is the only place in London where I can totally disconnect from a hectic life and focus on the practise. The place is peaceful and welcoming, staffed with a superb team. The practise transforming physically but also mentally. Highly recommended for those who want to gain body awareness in a totally relaxing place.
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