Skype 1-1 (4 Classes)

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DeRose+Method+Online+Classes.png

Skype 1-1 (4 Classes)

180.00

60 minutes | Sessions via Skype, FaceTime or Google Hangout

This pack includes 4 personal classes.

THESE SESSION ARE FOCUS ONLY ON YOU AND WILL ACCELERATE YOUR EVOLUTION IN ALL ASPECTS: PHYSICAL, EMOTIONAL, MENTAL AND INTUITIONAL.

* Bookings made by email after purchase.

Quantity:
Buy now 4 Skype 1-1 Classes

LEARN MORE ABOUT:

• STRENGTH + FLEXIBILITY
Physical positions promote strength, flexibility and balance.
• BODY AWARENESS
Heightened proprioception, the ability to sense yourself in space
• RESPIRATORY EXERCISES
To encourage diaphragmatic breathing, increase lung capacity and improve circulation.
• CONCENTRATION + MEDITATION
Techniques to enhance mental dynamism.
• SELF-KNOWLEDGE
Go beyond your limitations, and discover your real potential.
• STRESS MANAGEMENT
Transform stress into vitality and use it to achieve your goals.

IN ONE YEAR’S TIME YOU WILL WISH YOU HAD HAVE STARTED TODAY!