‘The DeRose School in South Kensington is a truly extraordinary place. The atmosphere amongst students is warm, relaxed and friendly and above all the staff are professional, genuinely interested in you as an individual, and unquestionably experts in every aspect of the technique. I feel really fortunate to have discovered the DeRose School. I am an absolute beginner and I am encouraged and challenged by every class. If for no other reason you should enrol for a week’s trial just to get the recipe for their chai! Seriously, I can’t recommend it highly enough. — Malcolm C.
‘I am an un-athletic 40 year old with three kids under 6, a very busy business life and a penchant for enjoying the finer things in life. Like most other City people time and stress are a constant battle. D
espite trying to stay aerobically fit since my 20’s, up until I started DeRose 2 years ago I had suffered from on and off chronic low back pain for years, even marrying a Chiropractor to try and get rid of it! Sonia and Gustavo have genuinely revolutionized the way I think about my body, my breathing and their work has hugely increased my flexibility (not that most of my fellow students can tell watching me in Class). I have never done so little actual aerobic exercise but I have never felt better. Best of all I almost never suffer from low back pain. If you are only going to do one form of exercise do DeRose.” – Rory H.
“DeRose is London best kept secret. I walked in by accident about 2 years ago and have practised ever since. This is the only place in London where I can totally disconnect from a hectic life and focus on the practise. The place is peaceful and welcoming, staffed with a superb team. The practise transforming physically but also mentally. Highly recommended for those who want to gain body awareness in a totally relaxing place.’— Anne Moulier-Morganti