Be Yourself

Be Yourself

The Ethical Code of the Month for February is Satya – truthfulness. Satya is about truth but not necessarily always being brutally honest with people in a way that offends. It relates to honesty with yourself and integrity in what you do. Start by being honest with...

Coping with stress (Part 2)

In this article we are going to continue the tips to manage stress and to experience the techniques of the DeROSE Method. These tips require around 5 min each, a total of 10 minutesout of your day which could really change your response to stress. Everyday, every...
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