Asana – The Body Intelligence

Asana – The Body Intelligence

“Where there is consciousness there is life.” Shivananda The Body Intelligence At DeRose Method South Kensington physical positions are practised in accordance with the teachings of Ancient Yôga, taking the practitioner far beyond the initial benefits of...

Choreography

CHOREOGRAPHY AND CONSCIOUS MOVEMENT The choreographic format is one of the main features of our practice. When we execute the techniques with emphasis on the movement our body conscience expands, we increased our concentration, and transform a simple practice in a...
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